Overcome Fear and Phobias with Rosamond Lloyd Hypnotherapy
Imagine your life, free of your fear
A phobia is an irrational fear, literally a fear without good reason, or a fear of something that may not happen.
Phobias are far more common than many people realise. It is estimated that more than 11% of the population have some kind of irrational fear
People with phobias often know their response is irrational, which makes it harder to accept. “Why am I reacting like this when I know it can’t hurt me?”
To some extent, feeling anxious and stressed about a certain situation is a normal part of life and can even improve performance.
The stress response known as ‘Fight or Flight’ is a primal response that protects you against threats in your environment, so if danger is present your body triggers a rush of blood to your arms and legs so that you can fight or run away.
It is an adrenaline response that causes your heart to beat faster, pumping oxygen around your body to those parts that need to protect you.
You may feel that you are on high alert as well, unable to calm down and relax.
Your mind may race, unable to focus or quieten down.
This is a normal part of human protection.
However, when this response is related to irrational fears and phobias, it can become debilitating and limit a full healthy life experience.
The good news is that you are in control. You can make positive change.
How can I help you?
Hypnotherapy is a gentle but powerful approach to helping you overcome your fear or Phobia. Hypnosis is a very pleasant experience of deep relaxation of both mind and body.
Whilst in this state, the subconscious mind can be very receptive to beneficial suggestions and accepting directions which promote positive change and free you from your unwanted fear and phobia.
I work in a private therapy setting in Kingswinford but also see clients from Stourbridge, Hagley, Dudley, Kinver Wolverhampton and elsewhere in the West Midlands.
I provide a comfortable, calm and relaxed environment where you can be assured of a safe, caring and confidential experience. I will be focusing on your success and supporting you every step of the way.
Life is 10% what you experience and 90% how you respond to it.